Thanks for all the support I am getting.
I’m on my third day of watching my calories and portion control.
I even started riding my Elliptigo to work today. This is for a combination of reasons, including to get me from sitting on my butt all day and to save on gas money.
My starting weight on this journey is 164 pounds. My goal weight is to get below 140 pounds and hopefully down to about 22% bodyfat or less.
Sorry if these pictures blind you, but here are my before pictures: